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11 Foods that Fight the Flu, Boost Immunity, trend health

11 Foods that Fight the Flu and Help Boost Immunity

Pay attention to diet against flu Every year there is a high-risk period for flu. In addition to the injection of vaccinations, the...
fava beans nutrition, Trend Health

Fava Beans Nutrition Information And Health Benefits

fava beans nutrition - These Mediterranean originated smooth, sweet and rich tasting are a species of beans that are native to north Africa, southwest...
Social Anxiety, Trend Health

How CBD Benefits Women Suffering From Social Anxiety

If you suffer from Social Anxiety, you already know how much it can impact your life. You don't need to accept staying...
The Best Supplements for Stress and Anxiety

Guide to Natural Stress Relief: The Best Supplements for Stress and Anxiety

Stress, whether we like it or not, has become a part of our daily lives. From minor stressors to overwhelming Stress and Anxiety is...
Good Sleep, trend health

Why Good Sleep is Important for a Positive Attitude?

You might think, that would difference could sleeping an extra hour make in your life, honestly, it has the audacity to turn...