Tag: Eat healthier
Recent Posts
5 Home Remedies to Reducing Stretch Marks
It is safe to say that stretch marks are as common as the common cold. Actually, this might be a bit of a “stretch”?...
How to Treat Sports Injuries? The Role of Physio in Sports
No doubt playing sports improves health and reduces stress. But to maintain fitness, you will need the help of a physiotherapist. Physiotherapy...
Top 5 Signs You Have Periodontitis and What to Do
Although Periodontitis is a common oral health complication, some people fail to seek medical attention in time. This is because they are...
World Smile Day: Why You May Only Be Cleaning Around 60% Of Your Teeth
This Friday, October 1st, marks World Smile Day; a day dedicated to smiles and kind acts made famous in part thanks to the iconic...
Mental Health Benefits Comes With Cycling
Indoor cycling became even more popular after the COVID-19 pandemic. It’s because many people were forced to stay at home for many months. So,...