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May 15, 2025
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  • Best Face Serums That Work For Dark Skin

    The Best Face Serums That Work For Dark Skin

    6 days ago6 days ago
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    Introduction to Implantology

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Tag: What is Fiber

What is Fiber, Trend Health
  • Health A-Z

What is Fiber? Sources of Fiber

Trend Health4 years ago4 years ago03 mins

What is Fiber? Fiber, also known as coarse food, is the indigestible part of plant foods. It mainly comes from the shells of grains, the skins and pulps of fruits and the tough fiber in vegetables. Since digestive enzymes cannot break down these fibers, the fiber cannot be absorbed by the body through the intestines and…

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