9 Outdoor Alternatives to Going The Gym This Summer
Including How To Ditch The Gym For The Pub Without The Guilt
Summer is officially upon us, with warmer weather and longer nights...
Fat Burning Exercise & Weight Loss Tips
Fat Burning Exercise
Burning body fat is straightforward; you must use up more calories than you consume. If your body doesn't use all the calories...
What is the role of amino acids in your body?
What Are Amino Acids?
Free form amino acids are the basis of the Nutraceuticals found in the Vaxa Product Line. Remember, they are...
Exercise Physiology ─ Difference Between Aerobic Exercise & Anaerobic Exercise
Exercise Physiology. Exercise physiologists examine their victims' fitness to help them increase their health or maintain good health. They treat patients with...
What is Body Mass Index? How BMI Calculator?
To measure whether the Body Weight is standard, you can refer to the Body Mass Index (BMI) adopted by the World Health...
No Junk Food: Eat Healthy to Stay Healthy
No junk food
Many people have come to me stating that they don't eat junk food and yet can't lose that extra body...
Massage, More Than Just A Luxury-Benefits of Massage
Benefits of Massage
After a day's work and all is well, nothing can be more soothing than a massage. Be it hard or...
How can a teenager lose weight fast?
Teenager lose weight
With today’s society obsessive about excess fat and with close to 12. five million of our nation’s young people chubby....
Exercises to Increase Metabolism Naturally
How to Boost Your Metabolism With Exercise
Exercises to Increase Metabolism Naturally is the term used to define the two processes of the...
Losing fat externally losing weight is possible, and how it is...
Just as cellulite is not exclusive to overweight people and many thin girls suffer from it, too much fat is a problem...