Fat Burning Exercise & Weight Loss Tips
Fat Burning Exercise
Burning body fat is straightforward; you must use up more calories than you consume. If your body doesn't use all the calories...
What is the role of amino acids in your body?
What Are Amino Acids?
Free form amino acids are the basis of the Nutraceuticals found in the Vaxa Product Line. Remember, they are...
Exercise Physiology ─ Difference Between Aerobic Exercise & Anaerobic Exercise
Exercise Physiology. Exercise physiologists examine their victims' fitness to help them increase their health or maintain good health. They treat patients with...
What is Body Mass Index? How BMI Calculator?
To measure whether the Body Weight is standard, you can refer to the Body Mass Index (BMI) adopted by the World Health...
How can a teenager lose weight fast?
Teenager lose weight
With today’s society obsessive about excess fat and with close to 12. five million of our nation’s young people chubby....
No Junk Food: Eat Healthy to Stay Healthy
No junk food
Many people have come to me stating that they don't eat junk food and yet can't lose that extra body...
Exercises to Increase Metabolism Naturally
How to Boost Your Metabolism With Exercise
Exercises to Increase Metabolism Naturally is the term used to define the two processes of the...
Massage, More Than Just A Luxury-Benefits of Massage
Benefits of Massage
After a day's work and all is well, nothing can be more soothing than a massage. Be it hard or...
How Long Does it Take to Make Exercise a Habit?
Ever started a sports program and then gave up? Many times to plan sports and exercise, but can't always put it into...
8 Mistakes Women Are Making In Their Health & Fitness
No matter how careful you are, how much time and effort we place in our fitness routines and exercise, there is always...
Recent Posts
Hormones and Oral Teeth – How Does It Affects Health
Research today proves that the mouth is the dirtiest part of the human body with over 6 Billion Bacteria and around 700...
Health Benefits of Strawberries
Everything you need to know about strawberries
Sweet, delicious strawberries, with their active red color, can lighten up the quality and look of any feast....
Why Folic Acid is Important During Pregnancy?
Is it necessary to have folic acid during pregnancy?
The recently launched milk powders for pregnant women all emphasize that they can supplement...
8 Mistakes Women Are Making In Their Health & Fitness
No matter how careful you are, how much time and effort we place in our fitness routines and exercise, there is always...
Keto Switch – Innovative Weight Loss Project Released
A properly balanced diet and physical activity improve not only our appearance but also health and mood. Keto Switch has been proven...
