Ever have days when everything feels overwhelming and heavy? Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. This can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life…
Vitamins Health Food We all know how important eating a well balanced diet is, to maintain a healthy array of all the vitamins that are essential for the body to go about doing it’s tireless work, day in day out, yet we all seem mystified when we Become run down or ill, from either having been…
When most people think of a Home gym, they imagine weights, treadmills, and maybe a yoga mat in the corner. But high-performing athletes and wellness professionals know that recovery is just as important as training. At Peak Primal Wellness, we’ve seen a growing trend in recovery-focused Home gym designed to help the body repair, recharge,…
Revenue cycle management (RCM) is a vital function for hospitals and healthcare providers. Without it, any medical practice would be crippled financially, and it would not be able to offer essential health services to patients. It is like a company’s bloodstream that controls cash flow throughout a healthcare facility, allowing it to function properly and…
Every surgery is different, but for the most part, operating on someone is pretty dramatic. Depending on how severe the surgery was recovering can be simple as rest, or more nuanced, such as careful medication management and health tracking. In conjunction, if you’ve recently had a surgery and take Viagra for erectile dysfunction, it makes…
The Ancient Origins of Swimming Swimming’s Beginning in Prehistoric Times Swimming’s Past stretches back as far as human existence itself. Cave drawings from about 10,000 years ago have revealed evidence of early swimming activity. Found in locations like Egypt’s Cave of Swimmers, these paintings show figures swimming and diving, offering some of the first Graphic…
When it comes to nourishing growing bodies, parents often seek nutrient-dense, wholesome options that deliver both taste and health. Enter ghee, a golden, clarified butter that has been a staple in kitchens for centuries. Beyond its delicious flavor, ghee holds a treasure trove of nutrients that support the developmental needs of children. From improving digestion…
Mental health is an essential part of overall wellness, yet many individuals face challenges finding effective treatments for conditions such as depression, anxiety, and PTSD. Ketamine therapy in Milwaukee offers a revolutionary approach, providing rapid relief for those who have struggled with traditional mental health care methods. At VIVA Wellness, we specialize in ketamine therapy,…
The sciatica nerve is the longest nerve in your body. It runs from your lower back through your rump and down to the side of your leg. This is why you feel pain in your leg, despite the fact the source comes from you. These are the signs that you feel torment on one side,…
Mushrooms have been a part of traditional medicine for centuries, particularly in East Asian cultures. But now, the Western world is catching up to the incredible health Benefits they offer. These fungi are packed with an extraordinary range of benefits like boosting your immune system and even fighting off chronic diseases. Today, we will focus…
