The occurrence of excessive weight in the USA has increased to an astonishing 40%. Consequently, problems connected to weight problems, such as diabetes mellitus, heart problem, as well as cancers cells are additionally increasing. If left unattended, these issues can all result in a decreased life span. Our bodies attempt to hang on to excess…
Stress, whether we like it or not, has become a part of our daily lives. From minor stressors to overwhelming Stress and Anxiety is a small word with an extra large meaning. The stress response is a natural function of our bodies, but its negative effects can make us feel drained — both mentally and…
Our brain has a fantastic ability to change and form new neural connections every day as we age. This is called neuroplasticity, Science has discovered that our memory is not solid but flexible like plastic. Having a poor memory is normal but would be pretty frustrating Other than this, for many older people, memory decline…
Your mental health is all-important. If you aren’t able to count on this, you can suffer in any number of different ways, including developing depression and anxiety. Your life won’t be easy, and even the things you used to love won’t hold any interest to you. Work will become difficult, and relationships will become strained….
How do you enrich the lives of the elderly? It’s not uncommon for people to have negative connotations with elderly care homes, fearing that it is a place where they might be left behind should they ever find themselves in one. This is why many seniors might be reluctant to move into a care home,…
In 2020 the UK fertility rate dropped to its lowest level since record began over 80 years ago, according to ONS data; currently sitting at 1.6 children per woman, which signifies a drop of over 4% compared to 2019. However, the UK is by no means alone in having a falling fertility rate, with recent…
When you see chocolates in the supermarkets, you feel the urge to grab a few chocolates. Isn’t it? From kids to adults and elderly people, every person likes to eat chocolates. As there are various types of chocolates available in the shops, it is difficult to resist the temptation of chocolates. Many people like to…
You might not have heard of nitric oxide however, after this, you might find yourself searching for ways to increase it. Nitric oxide is a naturally occurring compound produced by our cells. It acts as a vasodilator to help relax blood vessels and increase blood flow. Nitric oxide has recently gained massive amounts of popularity…
It is no strange fact that mood swings can be a result of unhealthy eating. Oftentimes, in this case, the fluctuations in blood sugar level, as well as nutritional deficiencies, are at fault. When there is no reliable, steady supply of fuel that the body needs, the connection between the mind and body is severed,…
As we age, our bodies change. While the specifics of how and when our bodies change vary based on genetics and lifestyle, one fact is certain: change is coming. This is why regular checkups are so important for adults over 65. When it comes to your health, information is power — and health screenings can…
