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Tag: Physical Fitness
FITNESS
What are 5 Components of Physical Fitness?
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April 1, 2021
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FITNESS
How A Rowing Machine Can Help You Get In Shape?
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October 5, 2020
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FITNESS
Physical Fitness Depends on Exercise
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June 30, 2020
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How to Cope with a Dysphagia Diagnosis?
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July 12, 2021
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Have you recently been diagnosed with the swallowing disorder dysphagia? Are you feeling a little overwhelmed about your Dysphagia Diagnosis and having...
Breaking the Myth: Eyeglasses Weaken the Eyes
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January 27, 2020
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A recent study in Nigeria found that 64% of students believed that wearing glasses can make vision worse. Another study revealed that...
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October 4, 2020
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A skincare routine is essential as it helps one to maintain healthy skin as they age. However, you can tweak some things...
What is Calcium? Sources of Calcium
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January 21, 2021
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What is calcium? Calcium is the main component of bones and teeth. It can help regulate heartbeat and muscle contraction, maintain normal nerve...
How to Turn Your Health Passion into a Career?
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January 8, 2022
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Being passionate about health and the well-being of others is incredibly noble. You want the best for others, and if you naturally find yourself...