In the winter season Water Chestnut, the market is very popular. This tuber that grows in water is known for its unique taste and properties. In Ayurveda, it has been described as a nutritious and cooling tuber, which is very beneficial for removing weakness, improving digestion, balancing body heat and heart health. While nutritional science…
Lupus is a chronic autoimmune disease that affects millions of people worldwide, leading to inflammation, joint pain, fatigue, and skin rashes. While conventional medical treatments remain essential for many lupus patients, a growing number of individuals are exploring natural solutions to help manage symptoms and improve overall well-being. One area of increasing interest is the…
What is Chestnut Tree? The ancients used to say that “when you eat chestnuts, you forget your suffering” when they wanted to emphasize the beneficial properties of this delicious fruit. Known since antiquity, they were a choice food for Gods and humans, and they constituted “the bread”, the daily food of the mountain populations of…
Walnuts are nuts that are harvested from any species of trees that belongs to the family Juglans. The Walnuts Nutrition Facts has two most common major species, the English walnut that originated in Persia, and the black walnut which is native to eastern North America. Walnuts have had a special place in the diets of many civilizations. The Romans…
In a world where talking about one’s sexual performance is common, people look for ways to improve their ability in bed. Here comes Shilajit, a natural ingredient that has been praised in traditional medicine for its health advantages, which include the ability to increase libido. Despite all of the hype and assurances, one major query…
The body’s complicated blood clotting system depends on platelets. a system that is necessary to stop excessive bleeding. These little cells are called thrombocytes. are produced in the bone marrow and react quickly to any harm or injury to the body. Platelets flood the area as soon as a blood vessel is damaged. clinging to…
In the world of sports, there’s no discipline that demands as much physical power and unwavering determination as boxing. The electrifying energy of a fight night is just the tip of the iceberg – it’s the culmination of countless hours spent honing skills, pushing endurance limits, and mastering the art of combat. For boxers, nutrition…
How much Desi Jaggery can I eat in a day? In the morning, on an empty stomach, put a piece of this desi item in warm water and drink it. As long as you live, your bones and muscles will not weaken. The thing that keeps our body strong is what we have to eat…
Lion’s Mane Mushroom, also known as Hericium erinaceus, is a type of edible mushroom that is widely used in traditional Chinese medicine and has gained popularity in recent years as a functional food. Lion’s Mane Mushroom in Australia is characterized by its distinctive appearance, with long, white, shaggy spines that resemble a lion’s mane. Lion’s…
Ayurveda is an ancient system of medicine from India that places emphasis on achieving balance in the body through diet, lifestyle and the use of natural remedies. One area of focus in Ayurveda is digestive health, as a strong and balanced digestion is essential for overall good health. In this blog post, we’ll explore the…
