Pomegranate Nutrition Facts

Nutrition is what makes one healthy and full of energy. Without Pomegranate Nutrition, one would be living in lethargy and ill health. Many well know that the primary source of nutrition is food. But not any food, though. One has to be mindful of what they eat and make sure that they get the proper nutrition.

Benefits of Pomegranate

Among the best sources of essential nutrients are fruits and vegetables. Speaking of fruit nutrition, one may think of pomegranate nutrition. There have been studies, although on a limited scale, of the benefits of pomegranate nutrition on prostate health. That is, pomegranate is said to stall the progression of prostate cancer.

Read Also: Walnut Nutrition Facts and Health Benefits – A Superfood Nut

This conclusion on the efficacy of pomegranate nutrition was derived from a test on 50 people living with prostate cancer. A UCLA report had cited this study, and it stated that daily pomegranate nutrition from its juice might stop the recurrence of prostate cancer. For these patients, the prostate-specific antigen or PSA doubles after surgery or radiation therapy.

Pomegranate Nutrition Facts and Health Benefits

This exposed them to the risk of dying from cancer. These patients took 1 glass of pomegranate juice daily. After doing so for some time, the average time for the antigen to double was extended from 15 months to 54 months. This may have indicated that the juice can stabilize PSA levels for a more extended period while the patients receive treatment for prostate cancer.

Pomegranate Nutrition Facts, trend health

There was even no reported unfavorable toleration or side effects from its consumption so far. Small scale studies have cited the prowess of pomegranate nutrition in combating prostate cancer. However, it must be noted that the studies are yet preliminary and limited. Pomegranate comes from the Punica granatum tree, and others have regarded it as a wonder drug.

Pomegranate juice may slow prostate cancer

For centuries, societies have used it for medicine. The fruit is abundant in anti-inflammatory properties and anti-oxidants. Due to this, it may be effective in reducing cell damage instigated by free radicals as well as in destroying cancerous cells. The fruit contains phytoestrogens, which are estrogen-like substances. These are effective in fighting cancer.

But which is more effective- the juice or the extract- had not yet been established by studies. One has to be cautious in taking the juice, though. It contains many calories and fructose, which makes it unhealthy for overweight people. But as for pomegranate extract in supplement form, it is the contrary – it has fewer calories and zeroes fructose.

Benefits of Pomegranate, Trend Health

Benefits of Pomegranate for Skin

Pomegranate vitamins is better off taken with other supplements. It can be a useful measure in promoting prostate health. A good supplement for prostate health is found in Trend Health. It is Prostacet, and many have proven its efficacy. Prostacet is made up of natural and herbal components, which makes it a potent nutrient augmentation.

Pomegranate Juice Benefits

What’s more, there are less likely to be side effects. Prostacet is safe, natural, and effective, and it is one of the best products in the market. Taken with the doctor’s approval, one can be on the way to better health and good quality of life with Prostacet. Nutrient augmentation is deemed as a necessity these days, and it is only crucial that one gets hold of reliable supplements.

Click to rate this post!
[Total: 3 Average: 5]