Vitamin D, according to a specialist, may help you go to the bathroom less frequently. Here’s how to do it.

Vitamin D is well-known for its role in bone health, but it has many other functions in the body. Vitamin D and urological health have been linked in recent studies.

Our bodies produce vitamin D due to sunshine converting a molecule in our skin to pre-vitamin D3 (calciferol). Vitamin D can also be obtained from the diet, such as fortified milk, fortified cereal, and fatty fish (e.g., salmon, mackerel, and sardines). 

You’d be interested in learning about a recent study that discovered vitamin D might reduce your need to pee. Dr. Sumanta Minshra, a well-known urologist in Bhubaneswar, has now contributed to deciphering this perplexing link.

Dr. Sumanta Mishra, a prominent urologist in Bhubaneswar, has an excellent academic background and considerable expertise in urology. He is currently the Head of Renal Transplant Surgery at Bhubaneswar’s KIMS Hospital.

Vitamin D, trend health

Dr. Sumanta Mishra is a urologist who specializes in prostate surgery, stone removal, laparoscopic kidney surgery, uro-oncology, gynecological urology, pediatric urology, and male sexual health. Kidney transplants are one of his specialties.

He was lucky to have worked at Christian Medical College, Vellore, one of the premier colleges in the country. He received substantial hands-on expertise dealing with a variety of urological operations during his time there. This is why he is regarded as one of the best doctors and is well-known for his outstanding urological therapy and surgery. In terms of treatment quality and success rate, he is a master.

For his ethical and humanistic attitude, exceptional interpersonal skills, and in-depth understanding of the latest treatments and technologies.

This committed and hardworking urologist in Bhubaneswar has extensive experience with minimally invasive laparoscopic, endoscopic, and laser techniques. He does laparoscopic nephrectomy, laparoscopic pyeloplasty, TURP, TURBT, RIRS, laser stone and prostate surgery, and radical prostatectomy for prostate cancer, among other sophisticated operations.

Dr. Sumanta Mishra, a young and active urologist in Bhubaneswar, is eager to develop his abilities and stay current with the latest technology and techniques to deliver cutting-edge treatments for his patients’ urological diseases and difficulties.

It has been discovered that there is a relationship between low vitamin D levels and urine incontinence. The bladder detrusor muscle contracts to allow urine to exit the bladder, according to one theory. Because this muscle contains vitamin D receptors, vitamin D may help strengthen various muscles in and around the pelvic floor, including the bladder, perhaps reducing incontinence symptoms. According to the physician, [vitamin D] is helpful since it aids in absorbing other minerals related to bladder health.

Vitamin D is a fat-soluble vitamin that aids in absorbing a variety of nutrients through the digestive tract. Vitamin D aids in absorbing calcium, magnesium, and phosphate, all of which are important for kidney and bladder function. ” So, one probable effect of vitamin D on the urinary system is that it simply aids the digestive system in better absorbing other minerals that are beneficial to general health in that area of the body.

Below are some of the additional urological impacts of vitamin D.

  1. An overactive bladder

Low vitamin D levels have been associated with the hyperactive bladder in studies. According to Dr. Mishra, a urologist in Bhubaneswar, an overactive bladder is characterized by frequent urination, incontinence, nocturia (the desire to urinate more than twice per night), and sudden, acute urges to urinate.

  1. Infection of the urinary tract

In both adults and children, vitamin D insufficiency is linked to an increased risk of urinary tract infections. 

  1. Cancer of the Bladder

According to a recent analysis of studies, low vitamin D levels are linked to an increased risk of bladder cancer. 

  1. Stones in the kidneys

Numerous studies have revealed no link between vitamin D administration and kidney stone formation. Patients with kidney stones are more likely to have low vitamin-D blood levels, according to earlier studies. Other research suggests that some patients are more “sensitive” to vitamin D and may develop kidney stones due to supplementation.

  1. Benign prostatic hyperplasia

BPH, or benign prostate hyperplasia, is a condition in which the prostate gland enlarges and causes a variety of unpleasant urine symptoms. Increased vitamin D intake has been linked to a lower risk of BPH, according to research. 

  1. Sexual impotence

According to the urologist in Bhubaneswar, several studies have revealed a link between vitamin D insufficiency and female sexual dysfunction. According to preliminary research, vitamin D therapy may improve sexual function in women who have both sexual dysfunction and vitamin D deficiency.

  1. Fertility in men

Although the research isn’t detailed, early studies suggest that vitamin D improves sperm motility, essential for male fertility.

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