Stress, whether we like it or not, has become a part of our daily lives. From minor stressors to overwhelming Stress and Anxiety is a small word with an extra large meaning. The stress response is a natural function of our bodies, but its negative effects can make us feel drained — both mentally and…
Our brain has a fantastic ability to change and form new neural connections every day as we age. This is called neuroplasticity, Science has discovered that our memory is not solid but flexible like plastic. Having a poor memory is normal but would be pretty frustrating Other than this, for many older people, memory decline…
Your mental health is all-important. If you aren’t able to count on this, you can suffer in any number of different ways, including developing depression and anxiety. Your life won’t be easy, and even the things you used to love won’t hold any interest to you. Work will become difficult, and relationships will become strained….
How do you enrich the lives of the elderly? It’s not uncommon for people to have negative connotations with elderly care homes, fearing that it is a place where they might be left behind should they ever find themselves in one. This is why many seniors might be reluctant to move into a care home,…
In 2020 the UK fertility rate dropped to its lowest level since record began over 80 years ago, according to ONS data; currently sitting at 1.6 children per woman, which signifies a drop of over 4% compared to 2019. However, the UK is by no means alone in having a falling fertility rate, with recent…
It is no strange fact that mood swings can be a result of unhealthy eating. Oftentimes, in this case, the fluctuations in blood sugar level, as well as nutritional deficiencies, are at fault. When there is no reliable, steady supply of fuel that the body needs, the connection between the mind and body is severed,…
As we age, our bodies change. While the specifics of how and when our bodies change vary based on genetics and lifestyle, one fact is certain: change is coming. This is why regular checkups are so important for adults over 65. When it comes to your health, information is power — and health screenings can…
Pest control can be defined as the management or control of certain species of the animal kingdom called pests, which adversely impacts human activities. Controlling pests protects us from unhygienic health, damage to human properties, etc. Which sometimes results in serious effects on our environment. You can contact a pest control company, like Stride Pest…
The healthcare sector is a vital service that everyone relies on, and it will always need dedicated workers to keep providing quality care and development. There are many roles within healthcare that you can explore, but one position that people do seem drawn to a lot is the role of a nurse. These hard workers…
It’s no secret that we are in control of our own health, but many of us are guilty of neglecting our general wellness, which affects how we feel about and in ourselves and our quality of life. While the importance of taking care of our health is widely known, many of us are guilty of…
