What is Obesity? Types, Causes and Risk Factors
Obesity is a treatable disease that is a global wellness concern associated with producing an excess measure of body fat. It is...
The Surprising Health Benefits of Sex
Health Benefits of Sex
Sexual intercourse is a sweet gift that offers the most pleasurable and sensual experience to couples. This is a...
How to Stop Weight Loss in Diabetes?
Engage In A Safe Diabetes Weight Loss Plan
how to stop weight loss in diabetes? Weight loss and diabetes can be looked upon...
Best Abs Exercises and Abdominal Workout Moves
Abdominal Training & Best Abs Exercises
It takes a lot of time, effort, and patience to develop a flat stomach and solid abs....
Why Anaerobic Exercise is Important?
What is Anaerobic Exercise?
While "aerobic" means "with oxygen," anaerobic means "without air" or "without oxygen." Anaerobic exercise is a short-lasting, high-intensity exercise,...
The Effects of Music on Exercise (Infographic)
When you want to push your body the extra mile, motivation is essential. Fortunately, there are countless tricks and tools you can...
Losing fat externally losing weight is possible, and how it is...
Just as cellulite is not exclusive to overweight people and many thin girls suffer from it, too much fat is a problem...
7 Ways to Water Weight loss Quickly and Naturally
Water Weight Loss is nothing but drinking more quantity of water to lose weight. This is one of the safest ways of...
No Junk Food: Eat Healthy to Stay Healthy
No junk food
Many people have come to me stating that they don't eat junk food and yet can't lose that extra body...
Fat Weight Loss Tips That Will Show Difference
Fat Weight Loss
Here are some fat weight loss tips that would be helpful for you to lose extra weight. They include:
Drink 4-6...