To measure whether the Body Weight is standard, you can refer to the Body Mass Index (BMI) adopted by the World Health Organization, which is currently the most commonly used international index to measure the standard body.
Body Mass Index uses the ratio between height and weight to measure whether a person is too fat or too thin. The calculation formula is as follows:
BMI = Body Weight (kg) ÷ Height (㎡)
The standard BMIs for men and women are different. The standard Body Mass Index BMI for men ranges from 20 to 25; for women, it ranges from 18 to 22. The World Health Group has the following definition of obesity:
- Obesity: BMI = or greater than 30kg / ㎡
- Overweight: BMI ranges from 25.0 to 29.9 kg / ㎡
- Ideal (Non-overweight): BMI is about 19.0 to 24.9 kg / ㎡
If your BMI exceeds 30, it has been classified as obese in medicine and may cause