Health Benefits of Sex
Sexual intercourse is a sweet gift that offers the most pleasurable and sensual experience to couples. This is a gift to the physical needs of the couples that only a couple has the right to enjoy Health Benefits of Sex. This gift was created so that an individual body, be viewed as one, and wipe off the weakening effects of the day’s work.
Normally in a sexual act, men have the tendency to take control. They are the person responsible for a woman’s sexual satisfaction. Indeed there are a lot of print materials regarding sexual tips; but did you know that there are more to it than just sexual satisfaction? Boosting your immune system is certainly the last thing that you would think if you’re on the mood, but good Sex offers a good amount of health benefits and more.
7 Healthy Reasons Sex Is Good for You
According to Dr. Davidson, as well as other experts, the health benefits of intercourse aren’t hearsay – here are the many health benefits of Sex. The Fountain of Youth – Believe it or not, Sex keeps you feeling younger and looking younger as well. There are even researches that indicate that Sex may lead to shiny hair, a glowing complexion, and a brighter set of eyes.
The reason behind this is that coitus increases DHEA, a youth-promoting hormone. In the same vein, good intercourse helps boost immunity. Having Sex twice a week promotes higher levels of an antibody called immunoglobulin A or IgA. This is the antibody the bits of help protect you from infections and colds.
Lovemaking increases blood flow – One of the many health benefits of Sex is lowering the blood pressure, and together with this is overall stress reduction. The logic here is, when we are aroused, our heart pumps at a higher rate, thus blood flow increases, therefore new supplies of blood circles the body, thereby providing the organs with healthy doses of oxygen.
Lovemaking burns calories – A thirty-minute session burns 85 calories or more. And though it’s not much, it adds up through continuous sessions. Thus a vigorous bed activity will burn 200 calories or more. This is like running on a treadmill for 15 minutes. Lovemaking is an excellent exercise, says Dr.
Patti Britton, a sexologist and president of the American Association of Sexuality Educators and Therapists in Los Angeles. This sensual activity is a healthy and enjoyable activity to couples, which takes work both in the physical and the psychological perspective, to do it well, Dr. Britton says. Lovemaking improves your Cardio’s – it is a common fallacy that Sex could cause a stroke; In a study published in the Journal of Epidemiology and Community Health, scientists have found that frequency in lovemaking is not associated with stoke.
Moreover, researchers have found that men who indulge in lovemaking two or more times a week reduce the risks of heart attacks compared to those who are having less of this bed activity. And lastly, good lovemaking promotes a night of sound sleep. The reason behind this concept is the hormone called oxytocin, which is released during orgasm.
This hormone is a natural sleeping agent. Moreover, getting enough sleep has been linked to other good things too, such as maintaining a good and healthy weight and better blood pressure. And to add some more, the hormone oxytocin helps build trust and intimacy with your love partner. The healthiness of Sex is a gift to all couples.
It is an aegis of health and satisfaction, a divine providence given to couples to cherish and to enjoy.