Muscle Physiology Human muscles (Muscle Physiology) can be divided into three categories, namely Smooth Muscle, Heart Muscle, and Skeletal Muscle. Each has different characteristics and functions. Smooth muscle exists in internal organs other than the heart, such as the gastrointestinal tract, urinary tract, respiratory tract, and reproductive system ducts. This type of muscle not only has…
Psychosomatic Disorders caused by psychological stress were originally called “Psychosomatic Disorders”, connecting mind and body to express their mutual influence. But this term may be mistaken for the patient’s suffering is “imagined”, but this is not the case: people with physical and psychological diseases do indeed have substantial pain, not in their mind. Psychosomatic Disorders…
Exercise Physiology. Exercise physiologists examine their victims’ fitness to help them increase their health or maintain good health. They treat patients with heart disease and other permanent conditions, like diabetes or pneumonia (lung) disease, to regain their health. Aerobic exercise (Aerobic Exercise ) Aerobic exercise is a more gentle exercise, such as walking, jogging, swimming,…
I often hear a lot about the treatment of low back pain, among which swimming is the most popular. Does swimming have the effect of healing and preventing back pain? How do I prevent lower back pain when swimming? The causes of low back pain are complex, and the most common cause is strained low…
The Cholesterol Levels in the blood is not only affected by the daily diet, but also depends on the speed at which the body manufactures and eliminates LDL cholesterol, and heart disease is caused by the amount of LDL cholesterol in the blood. The body can make the cholesterol the body needs without having to…
Urban people are usually busy with work and Holiday Healthy Eating. When they are on holiday, they will relax and eat, drink, and play. As a result, they will have to bear the cost of indulging their diet after the holiday. Not only will they gain weight, but they may even affect their health. Here…
To measure whether the Body Weight is standard, you can refer to the Body Mass Index (BMI) adopted by the World Health Organization, which is currently the most commonly used international index to measure the standard body. Body Mass Index uses the ratio between height and weight to measure whether a person is too fat…
If a smart modern person can grasp a healthy diet, he will not only be fully nutritious but also not overweight. Let us understand the truth of food nutrition together Healthy Eating Guidelines! Food can be divided into five categories Of Healthy Eating Guidelines: 1. Five grains Namely Rice, Flour, Noodles, Bread, Biscuits, Oatmeal, etc.,…
To avoid excessive cholesterol, a healthy Low Cholesterol Diet Plan is definitely an important part. The most basic principle is to be as light as possible. Avoid high-fat foods. Some foodscontaining saturated fats such as meat, egg yolks, cream, lard or cuttlefish contain high cholesterol. In addition, fried foods have high cholesterol content. Recognized as “Unsaturated fat”chicken, fish, protein,…
Vegetables, fruits, and health are well known Strengthen Blood Vessels, which contain fiber elements and antioxidants, cholesterol and more opportunities to reduce the deterioration in the risk of blood clots, prevention of vascular problems is an important element of the original. Cellulose lowers cholesterol Vegetables, fruits, oats, beans, barley, and other plants contain water-soluble cellulose,…
