What is Sodium?, Trend Health

What is Sodium? Sources of Sodium

What is sodium? Sodium helps the normal operation of blood pressure, nerves and muscles. It can be found mainly in dairy products and processed meats such as sausages and ham. Recommended daily intake The recommended daily intake foradults is 2 to 4 grams. Intake and problems Lack of sodium can cause symptoms such as drowsiness, hypoglycemia,…

Read More
What Is Depression, Trend Health

Debunking Myths About Depression

Despite being the most common mood disorder in America, there are a lot of misconceptions about depression. A great deal of these misunderstandings stem from the stigma surrounding this all-too-real condition. Below, we’ll look to the science to debunk a few of the common myths concerning depression and those who suffer from it. First, one…

Read More