Low Cholesterol Diet Plan, trend health

Low Cholesterol Diet Plan, How to Lower Cholesterol?

To avoid excessive cholesterol, a healthy Low Cholesterol Diet Plan is definitely an important part. The most basic principle is to be as light as possible. Avoid high-fat foods. Some foodscontaining saturated fats such as meat, egg yolks, cream, lard or cuttlefish contain high cholesterol. In addition, fried foods have high cholesterol content. Recognized as “Unsaturated fat”chicken, fish, protein,…

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Cardiovascular Disease, trend health

Cardiovascular disease: Types, symptoms, prevention

What Is Cardiovascular Disease? Cardiovascular Disease, or CVD for short, involves Coronary Heart Disease or disorders of the arteries (Arteriosclerosis, including solidification of the arteries), Heart Attack (Myocardial Infarction), Arrhythmias, Congestive Heart Disease, Stroke, High Blood Pressure (Hypertension), Rheumatic Heart disorder and other dysfunctions of the cardiovascular system. Should Keep My Cardiovascular System Healthy Be…

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