I believe everyone from the dawn of time knows how important the intake of calcium is. We’ll be told to include loads of calcium in our daily diet by intaking cheese, milk, and yogurt. Dairy Free Sources of Calcium. But what if you don’t like milk anymore? Or you’re suffering from extreme bloating and constipation…
You will get hundreds of blogs over the internet, explaining the chemical compositions, the good/bad effects of Monosodium Glutamate (MSG), and a series of approval and recommended regulations against its use. But what you need to know about MSG is the other side of the coin. Here we have tried compiling every aspect of this…
Male fertility is a significant aspect of reproductive health, yet it is increasingly under threat from various environmental factors. Among these, Endocrine-Disrupting Chemicals (EDCs) play a particularly concerning role. Here, we aim to shed light on how EDCs affect male fertility and offer insights into minimising exposure and protecting reproductive health. What are endocrine-disrupting chemicals? …
The Cholesterol Levels in the blood is not only affected by the daily diet, but also depends on the speed at which the body manufactures and eliminates LDL cholesterol, and heart disease is caused by the amount of LDL cholesterol in the blood. The body can make the cholesterol the body needs without having to…
When it comes to cancer, many individuals automatically think of lung cancer or breast cancer. Although lung cancer and breast cancer are the most commonly diagnosed types of cancer, they are not the only types of cancer that you need to be concerned with. In fact, you should also be concerned with kidney cancer. Kidney…
More up to date to Western development, Active Hexose Corresponded Compound (AHCC) items are a concentrate of the mushroom root—the mycelia—which various clinical examinations have appeared to display a beneficial outcome on human wellbeing. The most perceptible constructive outcomes centre around the immune system yet it is known to help with liver issues. Clinical examinations…
What is Potassium? Potassium helps maintain nerve health, a regular heartbeat, prevents stroke, and assists in normal muscle contraction. Dairy Products, Fruits, Vegetables, lean meat, offal, bananas, raisins, etc., are all Potassium-Rich Foods. Recommended daily intake The recommended daily intake for adults is 2,000 mg. Intake and problems in General, Healthy People, Automatically the Excess…
Science seems to discover Foods to Prevent Breast Cancer that may deal with cancer every day. Why not add such foods to your daily diet and start accumulating something good for you? Also, here are some things to do for breast cancer awareness. It’s very important to be more aware about this issue. 17 Foods…
Veganuary is officially underway, as people across the world start the new year by taking on the challenge of trying to stick to a Vegan diet for all of January. Research indicates that by 2025 a Quarter of Brits will be either vegetarian or vegan and that half of us already say we know someone…
You might not have heard of nitric oxide however, after this, you might find yourself searching for ways to increase it. Nitric oxide is a naturally occurring compound produced by our cells. It acts as a vasodilator to help relax blood vessels and increase blood flow. Nitric oxide has recently gained massive amounts of popularity…
