Wednesday, July 24, 2024

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5 Smart Ways to Control Diabetes Naturally

There are 5 ways to Control Diabetes

More and more people are getting diabetes.  Some are heredity and some are lifestyle. Physical Activity is the best way to Control Diabetes.  Exercise is great for you to lose those extra pounds to keep diabetes under control.  Losing weight is hard but persistence pays off. 

Aerobic Exercise and resistance training can help.  You can do this at home with all