Intermittent fasting (IF) is far more than another diet fad. Studies show that an intermittent fasting eating plan, which limits food and drink consumption to specific times of day, may offer numerous mental and physical health benefits. Learn more about intermittent fasting and how it may help improve your overall wellness here. What Is Intermittent…
Many people are now aware of hemp flowers and what they have to offer, and this is because of the recent legalization of hemp in several countries. Smoking Hemp may seem a surprise to many people that man has been using hemp for a long time. Hemp was used for spiritual and overall body health…
Your body has the natural ability to heal itself from diseases, but what do you do if you happen to suffer from long-lasting conditions? Chronic conditions such as stroke, diabetes, and heart disease are long-lasting and do not resolve independently (Plasma). This is where Clifton regenerative medicine comes in. The clinic uses highly- advanced techniques…
Coffee does affect our oral health in more ways than you can imagine. From staining the teeth to ruining the smile, from causing a dry mouth to weakening the tooth enamel, your favorite beverage can harm your dental health in different ways. Even studies have proved that the ingredients of coffee are bad for our…
Dr. Michael Everest set out to make a difference. From way back in medical school, he strived to change people’s lives, and he has certainly done just that. He attended Sutton Valence School before moving on to St. Mary’s Medical School. As soon as he became a junior doctor, he treated patients at St. Mary…
Fat Weight Loss Here are some fat weight loss tips that would be helpful for you to lose extra weight. They include: Drink 4-6 glasses of water. Water is a very important part that would help your body to work at its normal level. Lack of water may cause dehydration. People who have an interest…
Whether you are cradling a travel mug while going to work or you might be dashing out after a spin class with a skinny latte. The caffeine perks you up and there is something incredible about sipping a coffee of joe. But, is drinking coffee good for you? The case of coffee is stronger than…
Is it Good to take a Multivitamin Everyday? Many Americans take a multivitamin or other vitamin or mineral supplement regularly. Health Benefits of Taking Vitamins has been known that daily multivitamins don’t prevent chronic disease or death, and their use can’t be justified, unless a person is below science based requirement levels. Is it good…
Birth Control and how it affects your body When you are on Birth Control, watching your nutrients are very important. Birth control and other medications can deplete your body of what you need to stay healthy and well. Birth control has all kinds of side effects. You can have headaches, weight gain, hormones off which…
The occurrence of excessive weight in the USA has increased to an astonishing 40%. Consequently, problems connected to weight problems, such as diabetes mellitus, heart problem, as well as cancers cells are additionally increasing. If left unattended, these issues can all result in a decreased life span. Our bodies attempt to hang on to excess…
