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How Junk Food Affects Teenagers and Kids Health?

What Is Junk Food?

Junk food is defined as any unhealthy food with a high content of fat and sugar-rich in calories lacking or having very little nutritional value. Some examples of junk food are French fries, burgers, noodles, wafers, cookies, chips, colas, any packet as well as Processed food. Such foods are tasty, quick, convenient, and also very fashionable. 

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