It is vital to start your day with daily vitamins, as you are providing your body with the necessary nutrients it needs.  These vitamins include vitamin D, magnesium, calcium, zinc, iron, and many others, which all play an essential role in our body.

The best source of vitamins is fruits and Vegetables. Still, we discover how difficult it is to consistently follow through eating fruits due to some bad food choices.

Why take Daily Vitamins?

The benefits of taking vitamins are as follows:

  1. Helps to maintain energy level: A lack of vitamins could mean that your body may work harder to perform a simple task. This means that the body quickly gets tired. Taking daily vitamins could mean a maintained lifestyle and energy levels.
  2. Maintain muscle strength: Free radicals found in the cells are responsible for aging-related problems. The daily consumption of vitamins with antioxidant properties would support eliminating those free radicals and maintaining healthy muscle.
  3. Helps to maintain an optimal mood: Studies have shown that the consumption of daily vitamins could positively impact the individual’s perspective and emotional wellbeing. Consuming vitamins also help to optimize brain function, thereby influencing your mood.

About Core Minerals 

Core mineral is developed by the USANA of nutritional experts that helps deliver a unique blend of a range of essential minerals designed to optimally nourish your cells and support the activities of the Incelligence complex in Vita-Antioxidant. It is a collection of minerals and vitamins vital for the growth and protection of the cells.

Health benefits of Core Minerals

The following are examples of health benefits of core minerals:

  • It is high in zinc, which is involved in typical carbohydrates, fat, protein metabolism, and helps support healthy DNA synthesis. 
  • It provides an essential foundation of optimal nourishment with both crucial and ultra-trace minerals.
  • It is also high in copper, which plays a role in connective tissue formations.
  • It contains a good source of manganese- which is essential for protein and glucose metabolism.

Conclusion

Core minerals are a unique blend of minerals and vitamins, all of which are essential for maintaining and nourishing the cells in the body. It also supports the activities of the Incelligence complex in Vita-Antioxidant. Consuming daily vitamins means you are giving your body an endless supply of help to enable them to function well.

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