Do you have an elderly parent who you want to make sure is getting the best care and attention possible? While there are lots of routes you can and should take to ensure this happens, art therapy is something that can be extremely beneficial no matter their health conditions. While not always talked about, art therapy is something that is catching on as more and more people begin to recognize just how useful it is. Let’s take a closer look at how art therapy benefits seniors, and potentially the seniors in your life.
They Will Be Working on Their Motor Skills
Motor skills and dexterity can both decline as a person ages, so it’s important to look for activities and exercises that keep these skills sharp. Art can most definitely help in this regard as they will be using their hands to perform all kinds of tasks, some of which are very specific and require a degree of precision.
It Provides an Opportunity for Socializing
Another benefit of art therapy is that often it is done in a group session such as an art class. This gives seniors a chance to socialize with others, which is important at any age. Depending on the senior and their health, they may not get out of their house much or have many opportunities for socializing so the class may end up being a highlight in their week.
Art Provides a Creative Outlet
Then there is the fact that art provides a creative outlet. This is a person’s chance to connect with their inner emotions and thoughts and allow them to come out artistically. For that reason, many find art to be calming, which is something that seniors can most certainly benefit from. There are no rules, and no right or wrong; art is in the eye of the beholder so they have complete creative freedom.
It Doesn’t Have to Be a Fast-Paced Activity
When engaged in art, there is no time limit and you don’t have to worry about finishing tasks within a set structure. Art is done at your speed, which is extremely welcoming for seniors.
Connect with Hobbies They Have Loved Throughout Life
Seniors often have to give up specific activities and hobbies they have loved in life due to physical constraints, but art is one of those things that can continue. It can give them a sense of control and accomplishment.
Assisted Living Facilities Often Offer Classes
Art therapy is so beneficial that it’s common for assisted living facilities to offer classes or social groups that allow residents to partake in various forms of art. You can look into options like McKnight Place, a facility for assisted living in St. Louis County which offers painting classes. It’s activities like these that can help residents to feel more at home and at ease in their surroundings.
If you’re searching for a form of therapy that can benefit the senior in your life, art therapy is well worth looking into as the benefits are far-reaching.